Mindfulness in the midst of a busy day: becoming aware of first responses

How can a busy leader incorporate mindfulness into their day? Why should a leader practice mindfulness? What is the value of mindfulness?

[mk_button dimension="flat" corner_style="rounded" bg_color="#1e4278" btn_hover_bg="#152e54" text_color="light" btn_hover_txt_color="#ffffff" size="medium" target="_self" align="none" url="https://www.brimstoneconsulting.com/blog/leadership/mindfulness-and-the-busy-leader/"]READ MORE[/mk_button]