A Quiet(er) Mind
Mindfulness practice can produce a quieter mind, one that is not pushed and pulled so relentlessly by our involuntary attention. Even a few minutes of meditation or mindfulness practice daily [...]
Mindfulness practice can produce a quieter mind, one that is not pushed and pulled so relentlessly by our involuntary attention. Even a few minutes of meditation or mindfulness practice daily [...]
You either love someone or you don’t. And you either trust someone or you don’t. Building and sustaining trust is crucial to effective leadership.
It's critical to frame the future as a return to the office, not a return to work. People have been working – a lot.
When we can remember to be in the present moment, we can more and more quickly and without judgment recenter ourselves and re-engage with more peace and clarity.
Social connection impacts trust, productivity, engagement, and job satisfaction, and anchors teams in times of complexity. Whether your team is in-person, remote, or both, fostering social [...]
This past year has been full of challenges, opportunities, and transformation. The year has demonstrated our team's resilience and has enabled us to partner with clients in new ways.
How can a busy leader incorporate mindfulness into their day? Why should a leader practice mindfulness? What is the value of mindfulness?
Success in the next normal requires mastery of the hybrid workplace. It requires leaders to manage technology, discussion, and information.
Managing your career needs to be done on an ongoing basis. Those who consistently manage their career are more likely to achieve their professional and career goals than those who don’t.
Mindfulness is a tool that can help place attention where it is most needed and then keep it there as long as required to reflect, plan, decide and act.